CGF TRAINING SESSIONS ARE FIRST AND FOREMOST FUN!
Achievable, challenging, equipment based activities that cater for every level of physical ability regardless of size, shape or sex.
The concept behind CGF is to promote personal well being as we believe that a happy trainer is a more effective trainer, thus promoting increased levels of strength, stamina and cardio abilities.
We fully believe that variety is the key to successful training and within a friendly, outdoor training environment our experienced team of former military instructors will ensure that every session will be different yet highly effective. Using a vast range of exercises and equipment we guarantee to challenge every level of individual fitness.
CGF take pride in treating every person as an individual not as a number and we will go those extra miles to ensure you reach your goals.
Friendly Groups
7 Days A Week
Unlimited Sessions
IT'S A STATE OF MIND
We train every single day in two great locations situated in Bedford and Kempston you can come along to ANY of our sessions at any location.
Bedford
Russell Park
Kempston
Addison Howard Park
Bedford Road
Kempston,
Bedfordshire MK42 8PN
"IT'S A STATE OF MIND"
Pricing
Annual
Monthly
Single Month
10 Session Card
5 Session Card
Single Session
IT'S A STATE OF MIND
INSTRUCTORS THAT WILL GO THAT EXTRA MILE!!
Our expert team of instructors are without doubt some of the finest in the country. All are serving or former serving Royal Marine Commandos, whose own training is the longest, hardest and most physically demanding in the world.
So whatever your goals are and whatever it is you wish to achieve from your experience with CGF, you can rest assured that you have the right team and the right support behind you to succeed in your goals.