CGF TRAINING SESSIONS ARE FIRST AND FOREMOST FUN!

Achievable, challenging, equipment based  activities that cater for every level of physical ability regardless of size, shape or sex.

The concept behind CGF is to promote personal well being  as we believe that a happy trainer is a more effective trainer, thus promoting increased levels of strength, stamina and cardio abilities.

We fully believe that variety is the key to successful training and within a friendly, outdoor training environment our experienced team of former military instructors will ensure that every session will be different yet highly effective.  Using a vast range of exercises and equipment we guarantee to challenge every level of individual fitness.

CGF take pride in treating every person as an individual not as a number and we will go that extra miles to ensure you reach your goals.

Don’t Forget to Like Us!

Friendly Groups

Train with friendly groups of like minded people

7 Days A Week

Sessions take place 7 days a week and up to 3 times a day

Unlimited Sessions

Unlimited sessions for annual and monthly members

It's A State of Mind

We train every week in great park locations all over Bedfordshire and you can come along to ANY of our sessions at any location.

Ampthill
Alameda Sports Field

Alameda Sports Field (Behind Parkside Community Hall)
Woburn Road, Ampthill
Bedfordshire MK45 2HX

Bedford
Russell Park

The Embankment
Bedford,
Bedfordshire MK40 1SJ

Kempston
Addison Howard Park

Bedford Road
Kempston,
Bedfordshire MK42 8PN

It's A State of Mind

Pricing

Annual

£360 Per Year
• Unlimited Sessions
• Nutritional Advice
• One to One Goal Setting
• Access to exclusive offers
• Go to any Location
• Train With A Friendly Group
• Expert Commando Trained Military Instructors
• Guaranteed Results
• Free Hoodie
• Cost per Session – £0.98
• Only £360 per year

Monthly

£37 Per Month
• Unlimited Sessions
• One to One Goal Setting
• Access to exclusive offers
• Go to any of our Locations
• Train With A Friendly Group
• Expert Commando Trained Military Instructors
• Guaranteed Results
• Cost per Session – £1.21

5 Session Card

£34 per card
• Go to any of our Locations
• Train With A Friendly Group
• Expert Commando Trained Military Instructors
• Guaranteed Results
• Cost per Session – £6.80
• £34 per Session Block

Single Session

£10 Per Session
• Go to any of our Locations
• Train With A Friendly Group
• Expert Commando Trained Military Instructors
• Guaranteed Results
• Cost per Session – £10

It's A State of Mind

INSTRUCTORS THAT WILL GO THAT EXTRA MILE!!

commando_group_fitness00030Our expert team of instructors are without doubt some of the finest in the country. All are serving or former serving Royal Marine Commandos, whose own training is the longest, hardest and most physically demanding in the world.

So whatever your goals are and whatever it is you wish to achieve from your experience with CGF, you can rest assured that you have the right team and the right support behind you to succeed in your goals.

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